I'm Rachel Eastop, a psychotherapist, trainer, consultant, and clinical supervisor based in the beautiful landscapes of Scotland. I'm passionate about nurturing mental wellness across all ages. Although my home is here, my services extend far beyond, reaching out to individuals of all ages globally through the power of online therapy.
I believe that everyone deserves to be heard, understood, and supported. My ethos is grounded in the core belief of fostering a safe, supportive, and empathetic space for individuals to explore their innermost thoughts, feelings, and experiences. I approach therapy with compassion, respect, and non-judgement, believing in each person's inherent resilience and capacity for growth.
My approach is holistic, considering all aspects of your life and wellbeing, and is tailored to meet your unique needs and goals. I offer various services, including counselling training for beginners or those seeking advanced accredited Diploma qualifications, consultation sessions for parents and carers, one-to-one therapy sessions for young people and adults conducted online, and outdoor therapy sessions for those who find solace in nature.
Wherever you are on your journey, know that you are not alone. Together, we can navigate the path towards healing, growth, and self-discovery. I look forward to being a part of your journey.
